Peace in Mind
"If prayer is speaking to God, then meditation is listening to God." - Ru Paul
This morning as I bring words together to share with you, thoughts of what so many are going through are top of my mind.
Back home in Colorado (currently finishing a trip visiting my kids in California) I heard the news over the weekend of several more wildfire outbreaks close to home that has affected many people I care about. Many people who were going about their lives to only have it disrupted by the unthinkable, yet again this year.
While traveling in this past week has been a bit scary with the threat of Covid, there is a love for my family that carries me forward as a Mom and is one of my most important roles in life. I just cannot not be there when I am needed.
Which brings me to remember the importance of Morning Momentum time now, more than ever. If you are new to the Victory Letter, Morning Momentum is the name, I have given to how I start each and every day. That time in the morning, whether I am home or on the road, that I feed my spirit and my soul so I can in turn help to feed others.
The time that I put aside every single day no matter where I am, to travel within myself to check my spiritual pulse. To ask myself what is my why for the day ahead of me. To give gratitude for what “is” in my life currently as I begin to unlock myself from within, before the world around me decides where my day is headed.
The time to meditate, stretch my body, read, journal and then to begin to unravel what I would like for the pulse of my day to look like.
The human spirit is capable of so much more than we realize, and I think 2020 has been the year to remind us of that, and…the challenges just keep on coming.
Whatever this week has in store for you don’t forget to take care of the spirit that lies within you. The part of you that gives you your why. That part of you that allows your purpose and passion to unfold no matter the circumstances around you.
For those of you who have taken any of my programs the 21-day Morning Momentum online program (based on my 5 years experience with the practice) is is still sitting there waiting for you in the learning portal at www.businessvictories.com/login.
If you haven’t taken a program and would like more information please reach out to me by replying to this email.
To those in our local community who have experienced the ongoing evacuations and devastation of this weekend’s wildfires in the Boulder area, if there is anything I can do to help please do not hesitate to ask.
Here’s to a week of finding peace from within ourselves no matter the noise of the world around us.
To Your Success and Victories,
Cheri
Cheri Ruskus, Business Growth Coach
cheri@businessvictories.com • 303-652-1718 • @victorygirl
Need more business clarity? businessvictories.com/clarity
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