Mindset Programs

Select Your Growth Level Below

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Level: Beginner

Morning Momentum begins first thing each day changing your patterns for growth as you go.

  1. Start the day taking control of your mindset in a loving and spiritually graced way.

  2. Take a pause each morning from striving and worrying about life’s responsibilities as you check in with yourself first.

  3. Learn how your own best way will be to indulge in a quiet meditative practice to reflect on the beauty that each day brings.

  4. Go beyond “just meditation” and uncover new ways to experience the beauty that can be found in your mornings.

  5. Begin to ease into the rest of your day with confidence and enthusiasm knowing you started the day off right.

Level: Intermediate

Confidence is a muscle within your mindset that is a tremendous asset towards attaining the growth you want and desire through any endeavor in your life:

  1. Stand in your confidence that is your right and is within you waiting to come out.

  2. Develop the confidence to overcome the many obstacles in your path that may have become excuses that are holding you back.

  3. Receive a guidance through a new prompt each day for 28 days. As you do, you will uncover new discoveries about yourself through the gift of journaling in a new way.

  4. Smash excuses and relearn how to honor your best self.

  5. Enhance your morning momentum practice to gain an even stronger start to the day.

Level: Advanced

Grow Sessions acknowledge how you want to grow and plan accordingly for growth to happen:

  1. Gain a clear understanding of your strengths, values and ideals.

  2. Increase your capacity for growth with seven engaging online sessions in this program.

  3. Use the Grow Planner as a companion and comprehensive guide you can use over and over to turn your “to-do’s” into TA-DA’S!!🎉

  4. Includes 6 private coaching sessions with your Growth Mentor, Cheri Ruskus.

  5. Bonus lifetime access to Morning Momentum and Course in Confidence programs.

What Clients Are Saying…

  • “Thank you for igniting my passion for simplifying again. It has been such a deep joy and so rewarding to be back in the game. Thank you for all the magic you bring to my world. You have helped me in overt and subtle ways, helping me to create practical systems for my marketing and business planning and also generating priceless ideas for me to use every time you coach me.” — Liz B.

  • “Cheri has an amazing way of sparking thought provoking questions and turning a roundtable into a think tank.” — J. Sparks

  • “Cheri combines both youthful energy and extensive experience to create passion to help attain goals and dreams.” — D. Reilly

  • “When you have several Board members share with you how significant the leadership portion was for them as we moved forward to establish the Strategic Plan, I knew we hit a home run. That home run was achieved by hiring Cheri to facilitate this event. Honored and humble to call Cheri my friend as well.” — Deb Miller

  • Cheri Ruskus Speaking

    “Five Stars for Cheri Ruskus as she brings personal experiences from her own life alive for the audience to continually drive home that it takes courage to be the difference”. — Laurie Scholtz, Executive Director - Artesia Arts Council

  • "I have never ever ever ever had this unconditional support, consistent reflection, genuine belief in WHO I AM and what my purpose on the planet is....never. I continuously let you in because I feel SAFE. This is a new experience for me and I am beyond grateful. I know that you are not judging me. You are a friend, a mentor, a teacher, a coach, and the greatest advocate I have ever had in my life. Thank you for being you and so incredibly awesome." — Alison R.

  • Cheri Ruskus Presenting

    “Cheri Ruskus is an outstanding speaker! The East Colorado SBDC has partnered with Cheri frequently with her leading live workshops and webinar presentations. Working with Cheri and the Victory Circles has been truly rewarding!” — Kyla Benson, Associate Director - East Colorado SBDC

It’s time to grow you

Ready for extra support to gain that extra boost of hope, belief and trust into your endeavors?

Ready to gain new creative energy in a purpose filled ways?

My name is Cheri Ruskus and I’m a Growth Mentor known for my 40+ year expertise in helping entrepreneurs grow. I’m also one of the happiest gardeners you’ll ever meet, passionate about sharing the many benefits gardening brings for mental health and creative insights.

My on-demand programs offer a great foundation (Morning Momentum + Course in Confidence). Sometimes though you need more hands on help to grow into your most successful mindset (Grow Sessions + Grow Planner). I am available on a very limited basis for one-on-one coaching.

Not sure which program to join?

Schedule a free 20 minute conversation with me to assess which of these proven growth building programs will be the best fit for your journey.