Finding Your Groove

Honoring Time

Jan 8

Written By Cheri Ruskus

The best time of your life is now on your road to life enlightenment. The way you walk the path is just as important as where it leads.

Happy Monday!

Here we go rolling into the second week of 2024. How is it going so far?

Is 2024 meeting your expectations?

Sure enough it might too soon to tell. After all we are just getting over the holidays and getting our arms around life as it is right now.

I decided to do "Dry January" and not drink alcohol for the month. Truly it is an idea I never even considered before. For me, I knew as I headed into this year of change (isn’t life always changing?) that I needed to do something that would keep me crystal clear. Steps toward clarity.

The experience these past 7 days has been eye opening for sure! Realizing how much I had become dependent on my glass or two of wine. It’s been a hard pleasure to give up, but I know it will transform me in ways I have not been open to before. The jury is still out on this one.

I am also doing a dance challenge and dancing every day in a program over zoom. Ed and I have been doing it together and it has been inspiring and fun. Before each dance session they share some empowering food for thought.

Yesterday they asked these questions that I thought I would share with you today to help you with your check in on the year so far.

How do I want to feel each day?

What can I do a little more of?

What can I do a little less of?

The questions we ask and answer for ourselves can shift our course if we so choose. The process can help us to get our groove on… if you know what I am saying.

This week’s video is a recording of my You Tube Live from last week. A lovely interview with the woman who created my Grow You Girl (Click here is see her in action painting the artwork). This new artwork is my inspiration moving forward. Artist Whitney Hayden herself is an inspiration of how consistency can make change happen from the glimmer of an idea.

Watch The Video

Open your heart and mind to all that is possible. Remember you are enough just as you are. You are fine tuning. Don’t give up on your hopes and dreams for the year. Let’s keep on grooving as we find the inspiration and self-confidence to be who and what we want to be.

Until next week…